High Carb – Nutrition Log – Tuesday
High Carb Nutrition Log Kind of rushed today… I’m actually writing this after midnight, so this is just getting to be a bit much here. I’m not going to calculate the macros,… Read more »
Tag Archives: whey
High Carb – Nutrition Log – Monday
High Carb Nutrition Log High carb days are always amazing after directly following a low carb day. I’m big on rice and more recently I’ve been trying to sneak an extra bagel… Read more »
Low Carb – Nutrition Log – Sunday
Low Carb Nutrition Log I decided that one of my next steps should be dialing in my diet and get more scientific about it. I’ve been doing well in that I eat… Read more »
High Carb – Nutrition Log – Thursday
High Carb Nutrition Log Totally forgot to log what I ate yesterday, but I can give you the high-level. It was kind of like today, to be honest. Yesterday and today I… Read more »
High Carb – Nutrition Log – Tuesday
High Carb Nutrition Log Another day of on point eating. I realized the other day that I ran out of greens for salads, but… well.. I haven’t actually given a shit about… Read more »
Low Carb – Nutrition Log – Monday
Low Carb Nutrition Log I spent the day in Niagara yesterday with a few of my close friends to celebrate a birthday, so today was about getting back on track with my… Read more »
High Carb – Nutrition Log – Saturday
High Carb Nutrition Log No distractions for my meals on this high carb day. I got a nice wake-up call from Home Depot at 8:30 this morning to drop off some flooring…. Read more »
High Carb – Nutrition Log – Friday
High Carb Nutrition Log Probably off to a bad start here with how much it looks like I have cheat meals. Oh well. You’ll have to follow along a bit more to… Read more »
High Carb – Nutrition Log – Thursday
High Carb Nutrition Log Another high carb day required for the big leg blast tonight. Need something like a high carb day in order to get the necessary fuel for a workout… Read more »
Low Carb – Nutrition Log – Wednesday
Low Carb Nutrition Log Today was supposed to be a typical low carb day… But I forgot it was all you can eat tacos at the taco joint across the street. Typically… Read more »