Off Season 1 – Week 3
Off Season Week 3 Definitely noticing some improvements in week 3 of my off season training, but some were for the better and others for the worse. This week… Read more »
Tag Archives: water
Off Season 1 – Week 2
Off Season Week 2 Another week down in off season with no bumps in the road. Feeling pretty awesome about that. Still, it’s only two weeks into something that’s going… Read more »
Habits: Forming The Good Kind
Forming Good Habits New years is coming around, so it’s a great time for people to start thinking of forming good habits and aligning them with their resolution(s) for the new… Read more »
Life Hack To Help Drink More Water
Your Current Dehydrated Self Admit it. You don’t drink enough water. Sure. You get your coffee in the morning (and at lunch, and between those times, and then after lunch,… Read more »