Volume Squatting – Lifting Log
Volume Squatting Same old same old. Squatting like a bauss again tonight. In spirit of man-crush-mondays, I decided to get a shot up of Arnie and Franco. Had a realization… Read more »
Tag Archives: reverse curls
Volume Squatting – Lifting Log
Volume Squatting Another freaky back squatting volume night. I’m always looking to one up myself though… so how could I possibly improve upon the last back squatting session with a… Read more »
Volume Squatting – Lifting Log
Volume Squatting Volume squatting on a Saturday is all kinds of fun. During the week I feel a bit rushed, but on a weekend if I don’t have any plans… Read more »
Legs (Box Squat Spec) and Biceps – Lifting Log
Legs (Box Squat Spec) and Biceps I was pretty pumped today at work when my delivery arrived. I knew exactly what it was when I saw it on my desk…. Read more »
Volume Squatting – Lifting Log
Volume Squatting So after yesterday, my triceps are just obliterated today. I think the French press is something I’ll be sticking to. I was pumped to hit my squatting session… Read more »
Legs (Deadlift Spec) and Biceps – Lifting Log
Legs (Deadlift Spec) and Biceps Leg day is always one of my favourites. For me, it’s also got the added bonus of hitting some biceps in there as well. I love… Read more »
Volume Squatting – Lifting Log
Volume Squatting Tonight was another epic squatting session. This is probably my favourite workout because it absolutely destroys me. I leave the gym and my shirt feels like I just soaked… Read more »
Legs (Box Squat Spec) and Biceps – Lifting Log
Legs (Box Squat Spec) and Biceps Tonight I decided I’d take some advice from my local gym hero Sam and really work on my form for squatting. It was a… Read more »
Volume Squatting – Lifting Log
Volume Squatting Tonight was leg domination. Squatting for volume like a bauss. For a while, these workouts were becoming tough and grueling but now they’re just fun punishment sessions. Got… Read more »
Legs (Deadlift Spec) and Biceps – Lifting Log
Legs (Deadlift Spec) and Biceps Tonight didn’t go totally as planned, but I’m glad it went the way it did. The leg workout I wanted to do involved sets of… Read more »