Volume Squatting – Lifting Log
Volume Squatting Same old same old. Squatting like a bauss again tonight. In spirit of man-crush-mondays, I decided to get a shot up of Arnie and Franco. Had a realization… Read more »
Volume Squatting Same old same old. Squatting like a bauss again tonight. In spirit of man-crush-mondays, I decided to get a shot up of Arnie and Franco. Had a realization… Read more »
Volume Squatting Another freaky back squatting volume night. I’m always looking to one up myself though… so how could I possibly improve upon the last back squatting session with a… Read more »
Volume Squatting Volume squatting on a Saturday is all kinds of fun. During the week I feel a bit rushed, but on a weekend if I don’t have any plans… Read more »
Legs (Box Squat Spec) and Biceps I was pretty pumped today at work when my delivery arrived. I knew exactly what it was when I saw it on my desk…. Read more »
Volume Squatting So after yesterday, my triceps are just obliterated today. I think the French press is something I’ll be sticking to. I was pumped to hit my squatting session… Read more »
Legs (Deadlift Spec) and Biceps Leg day is always one of my favourites. For me, it’s also got the added bonus of hitting some biceps in there as well. I love… Read more »
Volume Squatting Tonight was another epic squatting session. This is probably my favourite workout because it absolutely destroys me. I leave the gym and my shirt feels like I just soaked… Read more »
Legs (Box Squat Spec) and Biceps Tonight I decided I’d take some advice from my local gym hero Sam and really work on my form for squatting. It was a… Read more »
Volume Squatting Tonight was leg domination. Squatting for volume like a bauss. For a while, these workouts were becoming tough and grueling but now they’re just fun punishment sessions. Got… Read more »
Legs (Deadlift Spec) and Biceps Tonight didn’t go totally as planned, but I’m glad it went the way it did. The leg workout I wanted to do involved sets of… Read more »