Bench Press – Lifting Log
Bench Press: Time For Change! It’s been a while… I’d say too long since I’ve posted any updates. I’ve IG’d a few pictures here and there, but I haven’t given… Read more »
Tag Archives: pushing
Push Pull Training – Lifting Log
Push Pull Training Sam let me know yesterday that I was safe to get some benching in today. I figure I’ll likely end up training legs tomorrow (maybe even get back… Read more »
Bench Personal Training – Lifting Log
Bench Personal Training Last personal training session of the year! Tonight I focused on benching with Sam but not really focusing on high numbers tonight. Technique and safety above all,… Read more »
Bench Personal Training – Lifting Log
Bench Personal Training This is a bit of a double whammy since Friday night and today were both training for bench press. Yesterday I was on my own going over… Read more »
Bench Personal Training – Lifting Log
Bench Personal Training I haven’t been writing the past few days, but I’ve still been going hard at the gym. I’ve been trying to clean my eating a bit more… Read more »
Overhead Pressing – Lifting Log
Overhead Pressing After a big weekend of squatting and a little insider tip that I’ll be pulling or benching tomorrow, I took the opportunity to get some overhead pressing in… Read more »
Bench Personal Training – Lifting Log
Bench Personal Training I’ve been pretty quiet online the past couple of days just because I wanted to slack on the writing… not because I’m slacking on the gym. Quite… Read more »
Overhead Pressing – Lifting Log
Overhead Pressing After a busy weekend and some heavy lifting, I decided to spend tonight on overhead pressing. I benched on Saturday with Sam getting up to 280 for a… Read more »
Overhead Pressing – Lifting Log
Overhead Pressing Didn’t post over the weekend but I had a solid upper body session with Sam on Friday, big squat session on Saturday, and yesterday I took the day… Read more »
Pressing and Pulling – Lifting Log
Pressing and Pulling I figured I’d get my own pushing and pulling session in tonight since the odds of me getting back in town before the gym closes tomorrow are… Read more »