My WHG Escape – Day 6 Last Full Day at WHG
Planning last full day of the WHG Escape So far this trip has been better than I could have ever hoped for doing it on my own. Every day has… Read more »
Tag Archives: Pulling
Sumo Deadlifts – Lifting Log
Sumo Deadlifts Over the past few days, hitting macros has been challenging for whatever reason and I haven’t totally figured it out. Perhaps a lack of focus and putting off… Read more »
Progress Update – Mix and Match
Mix and Match I haven’t posted in a while, so I figured I’d give a little status update. The past couple of weeks I haven’t been eating totally well, and… Read more »
Squats and Deadlifts – Lifting Log
Squats and Deadlifts After a weekend out in Niagara Falls for a bachelor party, I was kind of worried tonight’s workout would be crappy. Interestingly enough, I think having a… Read more »
Deadlifting Personal Training – Lifting Log
Deadlifting Personal Training I haven’t written in a little while, but I’m definitely still lifting every day. Last night I had got together with some close friends I don’t see all… Read more »
Cleans Personal Training – Lifting Log
Cleans Personal Training For the second day in a row now, my traps have been absolutely gassed. I did a big push day yesterday and managed to fight through it, but… Read more »
Cleans Personal Training – Lifting Log
Cleans Personal Training I had the day off from the gym yesterday to attend a friend’s wedding. It often feels like crap to skip out on a day at the gym,… Read more »
Push Pull Training – Lifting Log
Push Pull Training Sam let me know yesterday that I was safe to get some benching in today. I figure I’ll likely end up training legs tomorrow (maybe even get back… Read more »
Rack Pull Personal Training – Lifting Log
Rack Pull Personal Training Today was almost all rack pulls with Sam. I think he was aiming to do more of a full body by getting a bit of benching, deadlifting,… Read more »
Pulling Training – Lifting Log
Pulling Training For my first personal training session of the year, Sam had me pulling. It wasn’t all about deadlifting like before, but instead we were going over parts of the… Read more »