Strength Theory Progress
Strength Theory… So Far. Well, first thing’s first: I’m definitely digging what Omar Isuf put together for Strength Theory. I’ve said it before, but the Strength Theory workouts aren’t all… Read more »
Tag Archives: Omar
Strength Theory Plan
Time to try… Strength Theory I’ve been chugging away with my own split for a while now, and I’m extremely happy with the exercise choice and the progress I feel… Read more »