Off Season 1 – Week 7
Off Season Week 7 First of all, I didn’t actually just skip week 6 of my off season… I just didn’t end up documenting anything here on it. Woops! Update… Read more »
Tag Archives: nutrition
Off Season 1 – Week 5
Off Season Week 5 Another week of off season down! Everything is habit now. I still haven’t missed meals (aside from my trip to Ottawa the other week) and I’ve… Read more »
Off Season 1 – Week 4
Off Season Week 4 Back on the off season grind with no hiccups again! Feels awesome to be able to nail diet and training every single day without deviating from… Read more »
Off Season 1 – Week 3
Off Season Week 3 Definitely noticing some improvements in week 3 of my off season training, but some were for the better and others for the worse. This week… Read more »
Off Season 1 – Week 2
Off Season Week 2 Another week down in off season with no bumps in the road. Feeling pretty awesome about that. Still, it’s only two weeks into something that’s going… Read more »
Off Season 1 – Week 1
Off Season Week 1 So I’ve officially completed week 1 of my off season training. It’s not really anything to brag about really considering there are tons and tons of… Read more »
Habits: Forming The Good Kind
Forming Good Habits New years is coming around, so it’s a great time for people to start thinking of forming good habits and aligning them with their resolution(s) for the new… Read more »
Road to Recovery
Leading Up To Surgery It’s been a while since I’ve posted anything here… But that doesn’t mean I’ve been idle. I’ve still been at the gym every day up until… Read more »
Chocolate Protein French Toast
Chocolate Protein French Toast Waffles… Pancakes… and French Toast. All epic foods. I have the waffle situation under control now, but I figured it was time to try out some sort… Read more »
Chocolate Peanut Butter Protein Waffles
Chocolate Peanut Butter Protein Waffles Alright, so I was feeling like waffles again today, but every time I make protein waffles I’m slightly disappointed with what I cook up. I… Read more »