Habits: Forming The Good Kind
Forming Good Habits New years is coming around, so it’s a great time for people to start thinking of forming good habits and aligning them with their resolution(s) for the new… Read more »
Tag Archives: new year
Legs Personal Training – Lifting Log
Leg Day Today I blasted some legs with Sam to finish off the weekend and the second last training session of the year together. I’m still not squatting, and likely won’t… Read more »