
Habits: Forming The Good Kind
Forming Good Habits New years is coming around, so it’s a great time for people to start thinking of forming good habitsĀ and aligning them with their resolution(s) for the new… Read more »
Forming Good Habits New years is coming around, so it’s a great time for people to start thinking of forming good habitsĀ and aligning them with their resolution(s) for the new… Read more »
Leg Day Today I blasted some legs with Sam to finish off the weekend and the second lastĀ training session of the year together. I’m still not squatting, and likely won’t… Read more »