Off Season 1 – Week 4
Off Season Week 4 Back on the off season grind with no hiccups again! Feels awesome to be able to nail diet and training every single day without deviating from… Read more »
Tag Archives: Motivation
Off Season 1 – Week 2
Off Season Week 2 Another week down in off season with no bumps in the road. Feeling pretty awesome about that. Still, it’s only two weeks into something that’s going… Read more »
Off Season 1 – Week 1
Off Season Week 1 So I’ve officially completed week 1 of my off season training. It’s not really anything to brag about really considering there are tons and tons of… Read more »
Next Steps
Still Alive? Alive and kickin’. Definitely. I haven’t posted anything up in a long time. I’ve never let it interfere with getting into the gym, but I’ve had some real-life… Read more »
Deadlifting – Lifting Log
Deadlifting Got my late Saturday night work out in. It’s always nice to hit the gym from 9-10:30 on a Friday or Saturday because nobody else likes working out around… Read more »
Road to Recovery
Leading Up To Surgery It’s been a while since I’ve posted anything here… But that doesn’t mean I’ve been idle. I’ve still been at the gym every day up until… Read more »
Chest and Back A – Lifting Log
Chest and Back Variation A Have you been following along? Probably not, but that’s cool. I missed yesterday’s gym session because I was participating in a work event (I’ll be… Read more »