My WHG Escape – Day 2 Finish Prep+Packing
Finishing prepping for WHG Yesterday I got all of my food bought up for my meals this week down at WHG, but today was allllll cooking. Cooking can be awesome, or… Read more »
Tag Archives: meal prep
Off Season 1 – Week 1
Off Season Week 1 So I’ve officially completed week 1 of my off season training. It’s not really anything to brag about really considering there are tons and tons of… Read more »
Habits: Forming The Good Kind
Forming Good Habits New years is coming around, so it’s a great time for people to start thinking of forming good habits and aligning them with their resolution(s) for the new… Read more »
Pumpkin Protein Pudding – Recipe for Swoledom
Pumpkin Protein Pudding If you integrate low carb days into your dieting or lifestyle (maybe you do carb cycling or something) then you know that low carb days suck. They might… Read more »
Pumpkin Swolecake Pancakes – Recipe for Swoledom
Pumpkin Swolecakes First of all, if you’re not interested in making gains, then get outta here. Just kidding, you can stick around for just long enough to behold the glory… Read more »
Chest and Back – Lifting Log
Active Recovery Day 1… Well, it sucked. I guess I can’t really say that because I knew what today was going to be like. I knew it wasn’t going to… Read more »