Off Season 1 – Week 2
Off Season Week 2 Another week down in off season with no bumps in the road. Feeling pretty awesome about that. Still, it’s only two weeks into something that’s going… Read more »
Tag Archives: mass
Volume Squatting – Lifting Log
Volume Squatting Tonight was the final workout of phase four, and the final workout of this entire cycle. It was eventful and felt solid right up until the end… Because… Read more »
Volume Squatting – Lifting Log
Volume Squatting Another great day for squatting. I made some mass amounts of pasta and beef earlier today, so I’m ready to throw back more of that after my squatting… Read more »
Volume Squatting – Lifting Log
Volume Squatting If you know me in real life or follow on my bodyspace, you know I had some car problems yesterday that prevented me from getting to the gym. Nothing… Read more »
Volume Squatting – Lifting Log
Volume Squatting Today was hot as sin both inside and outside of the gym. Makes it really hard to get a ton of volume in when you can’t see or… Read more »
Volume Squatting – Lifting Log
Active Recovery Day 4… The good news for today? I’m not a complete bitch after surgery. Hitting this workout with the exact same intensity that I was doing before surgery… Read more »