
Squatting Lifting Log
Squatting Today was supposed to be a benching day, but some of my closest friends are coming up to visit tomorrow and wanted to crush some bench. So what’s that… Read more »
Squatting Today was supposed to be a benching day, but some of my closest friends are coming up to visit tomorrow and wanted to crush some bench. So what’s that… Read more »
Squatting Today was day one of my third cycle of Strength Theory. I’ll post in the next couple of days to touch on my results from the second cycle. I was expecting… Read more »
Squats Haven’t posted a lifting log in a while, but I figured after a solid night of squatting I’d post ‘er up. I’m now into my “second week” of Strength… Read more »
Box Squats Tonight was the heavy variation of my workout centered around squats. I still squat every other day and have one of the two days dedicated toward getting as… Read more »
Squats and Deadlifts Had to hit the gym a bit earlier than usual due to the holiday (happy May 24, by the way) but I had another one of those… Read more »
Squatting Tonight was just going to be a straight up squat workout. Usually I’d do some accessory work at the end like some abs/curls, but my arms are actually torched… Read more »
Squats and Deadlifts Tonight was another one of my favourite style workouts… Squats and deadlifts. I think it’s an interesting evolution of my workouts since really it ends up being… Read more »
Squats and Deadlifts Tonight’s workout was insane. I’ll attribute it to a couple things, but in all honesty, maybe the stars just aligned. I was well rested from the weekend,… Read more »
Box Squat Personal Training Tonight was a night that I’ve been waiting for for a while now. Tonight was legs with Sam, and since we’ve gone back to my wider power… Read more »
Legs Personal Training Sam didn’t cheat me out of the planned workout tonight; I definitely got to train legs. Tonight was an interesting focus that Sam had said we’d be… Read more »