Squatting Lifting Log
Squatting Today was supposed to be a benching day, but some of my closest friends are coming up to visit tomorrow and wanted to crush some bench. So what’s that… Read more »
Tag Archives: Leg Day
Squatting – Lifting Log
Squatting Today was day one of my third cycle of Strength Theory. I’ll post in the next couple of days to touch on my results from the second cycle. I was expecting… Read more »
Squats – Lifting Log
Squats Haven’t posted a lifting log in a while, but I figured after a solid night of squatting I’d post ‘er up. I’m now into my “second week” of Strength… Read more »
Box Squats – Lifting Log
Box Squats Tonight was the heavy variation of my workout centered around squats. I still squat every other day and have one of the two days dedicated toward getting as… Read more »
Squats and Deadlifts – Lifting Log
Squats and Deadlifts Had to hit the gym a bit earlier than usual due to the holiday (happy May 24, by the way) but I had another one of those… Read more »
Squatting – Lifting Log
Squatting Tonight was just going to be a straight up squat workout. Usually I’d do some accessory work at the end like some abs/curls, but my arms are actually torched… Read more »
Squats and Deadlifts – Lifting Log
Squats and Deadlifts Tonight was another one of my favourite style workouts… Squats and deadlifts. I think it’s an interesting evolution of my workouts since really it ends up being… Read more »
Squats and Deadlifts – Lifting Log
Squats and Deadlifts Tonight’s workout was insane. I’ll attribute it to a couple things, but in all honesty, maybe the stars just aligned. I was well rested from the weekend,… Read more »
Box Squat Personal Training – Lifting Log
Box Squat Personal Training Tonight was a night that I’ve been waiting for for a while now. Tonight was legs with Sam, and since we’ve gone back to my wider power… Read more »
Legs Personal Training – Lifting Log
Legs Personal Training Sam didn’t cheat me out of the planned workout tonight; I definitely got to train legs. Tonight was an interesting focus that Sam had said we’d be… Read more »