Volume Squatting and Rack Pulls – Lifting Log
Volume Squatting and Rack Pulls I was out celebrating my close friend and colleague’s birthday last night, so I figured today was going to be a bit rough. I drank… Read more »
Tag Archives: Highbar Squats
Squats and Biceps – Lifting Log
Squats and Biceps Yeah, we squatted yesterday. Yeah, I squatted again tonight. What’s it to ya? Gotta hit that volume with perfect form to train that pattern in right. And… Read more »
Squat and Pull – Lifting Log
Squat and Pull The week has been flying by for me, and even though I’m not necessarily posting very single night this week, I’m absolutely in the gym every single… Read more »
Deadlifts, Military Press, and Triceps – Lifting Log
Deadlifts, Military Press, and Triceps Tonight was all over the map. I was just trying to pick some compound movements I haven’t done in a while thanks to my personal… Read more »