Bench – Lifting Log
Bench Things were out of the regular order for tonight because my close friends were visiting from home and wanted to bench instead of squat. The downside was that I put two… Read more »
Tag Archives: Heavy
Squatting – Lifting Log
Squatting Today was day one of my third cycle of Strength Theory. I’ll post in the next couple of days to touch on my results from the second cycle. I was expecting… Read more »
Bench Press – Lifting Log
Bench Press I was out pretty late last night, but I feel like I got a reasonable amount of sleep + an hour nap during the day. I wasn’t totally… Read more »
Squats – Lifting Log
Squats Haven’t posted a lifting log in a while, but I figured after a solid night of squatting I’d post ‘er up. I’m now into my “second week” of Strength… Read more »
Personal Bests
Latest Personal Bests Well, to start… Just wanted to call out that I figured I’d add a page to track my personal best lifts. I’ve done this in a few… Read more »
Progress Update – Squats
Squat Progress Still not too regular on the updates, but that’s just fine. I’m still getting into the gym every single day. Current split has been ever so slightly modified… Read more »
Squat PRs – No End In Sight!
Squat PRs I don’t post as regularly as I would have liked to, but I think that’s just the nature of how things go. Like I’ve been doing recently, I’m… Read more »
Progress Update
Progress I haven’t been making time to post updates, but I’ve definitely been making time for the gym as usual. It’s been a few weeks now since I’ve completed my… Read more »
Squatting – Lifting Log
Squatting Tonight was just going to be a straight up squat workout. Usually I’d do some accessory work at the end like some abs/curls, but my arms are actually torched… Read more »
Squats and Deadlifts – Lifting Log
Squats and Deadlifts Tonight was another one of my favourite style workouts… Squats and deadlifts. I think it’s an interesting evolution of my workouts since really it ends up being… Read more »