Sumo Deadlifts – Lifting Log
Sumo Deadlifts Over the past few days, hitting macros has been challenging for whatever reason and I haven’t totally figured it out. Perhaps a lack of focus and putting off… Read more »
Tag Archives: hamstrings
Volume Squats – Lifting Log
Volume Squats Saturday night was pretty low key… But it all started off with a brutal leg session of course. It’s been a few weeks since I’ve done a 10×10… Read more »
Squats and Deadlifts – Lifting Log
Squats and Deadlifts Had to hit the gym a bit earlier than usual due to the holiday (happy May 24, by the way) but I had another one of those… Read more »
Squatting – Lifting Log
Squatting Tonight was just going to be a straight up squat workout. Usually I’d do some accessory work at the end like some abs/curls, but my arms are actually torched… Read more »
Squats and Deadlifts – Lifting Log
Squats and Deadlifts After a weekend out in Niagara Falls for a bachelor party, I was kind of worried tonight’s workout would be crappy. Interestingly enough, I think having a… Read more »
Legs Personal Training – Lifting Log
Legs Personal Training Sam didn’t cheat me out of the planned workout tonight; I definitely got to train legs. Tonight was an interesting focus that Sam had said we’d be… Read more »
Deadlifting – Lifting Log
Deadlifting Go figure… More deadlifting! I had a pretty long workout tonight, but since I ran into Sam after his last client, I lucked out and got to pick his… Read more »
Legs Personal Training – Lifting Log
Leg Day Today I blasted some legs with Sam to finish off the weekend and the second last training session of the year together. I’m still not squatting, and likely won’t… Read more »
Deadlifting – Lifting Log
Deadlifting Yeah… another deadlifting log. I haven’t been doing military press on my own because Sam has actually been starting to incorporate that into our sessions together. As a result,… Read more »
Deadlifting – Lifting Log
Deadlifting I’ll be squatting tomorrow with Sam, and he wanted me to take some time off from pushing, so I figured I’d capitalize on taking some time to practice deadlifting…. Read more »