Next Steps
Still Alive? Alive and kickin’. Definitely. I haven’t posted anything up in a long time. I’ve never let it interfere with getting into the gym, but I’ve had some real-life… Read more »
Tag Archives: goals
Strength Theory – Progress Update
Strength Theory I was pretty bad at keeping up with my blogging over the past month, so I ended up skipping my reflection post on how my second round of… Read more »
Strength Theory – Cycle 1 Complete
Strength Theory Roundup I recently posted about my success wrapping up my squat cycle for Strength Theory (because it’s offset by about a week compared to everything else), but as… Read more »
Habits: Forming The Good Kind
Forming Good Habits New years is coming around, so it’s a great time for people to start thinking of forming good habits and aligning them with their resolution(s) for the new… Read more »
Progress Update – Squats
Squat Progress Still not too regular on the updates, but that’s just fine. I’m still getting into the gym every single day. Current split has been ever so slightly modified… Read more »
Legs Personal Training – Lifting Log
Leg Day Today I blasted some legs with Sam to finish off the weekend and the second last training session of the year together. I’m still not squatting, and likely won’t… Read more »