Front Squats – Lifting Log
Front Squats Tonight was another squat session (what else is new, right?). I’m dreading front squats less and less as my mobility improves so coming into the gym and trying… Read more »
Tag Archives: front squats
Pause Squats – Lifting Log
Pause Squats My back was pretty torched tonight from my volume deadlifting yesterday. I wanted to go into the gym to squat, but I overslept my nap by about 45… Read more »
Personal Training Day 3 – Corrective – Squatting
Personal Training Day 3… Squatting! I figured we’d finally be getting to a pulling day… but nope! Sam wanted to focus on squatting again. He knows I’m able to squat a… Read more »
Volume Squatting – Lifting Log
Volume Squatting Same old same old. Squatting like a bauss again tonight. In spirit of man-crush-mondays, I decided to get a shot up of Arnie and Franco. Had a realization… Read more »
Volume Squatting – Lifting Log
Volume Squatting Another freaky back squatting volume night. I’m always looking to one up myself though… so how could I possibly improve upon the last back squatting session with a… Read more »
Volume Squatting – Lifting Log
Volume Squatting Volume squatting on a Saturday is all kinds of fun. During the week I feel a bit rushed, but on a weekend if I don’t have any plans… Read more »
Legs (Box Squat Spec) and Biceps – Lifting Log
Legs (Box Squat Spec) and Biceps I was pretty pumped today at work when my delivery arrived. I knew exactly what it was when I saw it on my desk…. Read more »
Volume Squatting – Lifting Log
Volume Squatting So after yesterday, my triceps are just obliterated today. I think the French press is something I’ll be sticking to. I was pumped to hit my squatting session… Read more »
Volume Squatting – Lifting Log
Volume Squatting Tonight was another epic squatting session. This is probably my favourite workout because it absolutely destroys me. I leave the gym and my shirt feels like I just soaked… Read more »
Legs (Box Squat Spec) and Biceps – Lifting Log
Legs (Box Squat Spec) and Biceps Tonight I decided I’d take some advice from my local gym hero Sam and really work on my form for squatting. It was a… Read more »