Off Season 1 – Week 3
Off Season Week 3 Definitely noticing some improvements in week 3 of my off season training, but some were for the better and others for the worse. This week… Read more »
Tag Archives: Food
Chocolate Protein French Toast
Chocolate Protein French Toast Waffles… Pancakes… and French Toast. All epic foods. I have the waffle situation under control now, but I figured it was time to try out some sort… Read more »
Chocolate Peanut Butter Protein Waffles
Chocolate Peanut Butter Protein Waffles Alright, so I was feeling like waffles again today, but every time I make protein waffles I’m slightly disappointed with what I cook up. I… Read more »
High Carb – Nutrition Log – Tuesday
High Carb Nutrition Log Kind of rushed today… I’m actually writing this after midnight, so this is just getting to be a bit much here. I’m not going to calculate the macros,… Read more »
High Carb – Nutrition Log – Monday
High Carb Nutrition Log High carb days are always amazing after directly following a low carb day. I’m big on rice and more recently I’ve been trying to sneak an extra bagel… Read more »
Pumpkin Protein Pudding – Recipe for Swoledom
Pumpkin Protein Pudding If you integrate low carb days into your dieting or lifestyle (maybe you do carb cycling or something) then you know that low carb days suck. They might… Read more »
Low Carb – Nutrition Log – Sunday
Low Carb Nutrition Log I decided that one of my next steps should be dialing in my diet and get more scientific about it. I’ve been doing well in that I eat… Read more »
Pumpkin Swolecake Pancakes – Recipe for Swoledom
Pumpkin Swolecakes First of all, if you’re not interested in making gains, then get outta here. Just kidding, you can stick around for just long enough to behold the glory… Read more »
High Carb – Nutrition Log – Thursday
High Carb Nutrition Log Totally forgot to log what I ate yesterday, but I can give you the high-level. It was kind of like today, to be honest. Yesterday and today I… Read more »
High Carb – Nutrition Log – Tuesday
High Carb Nutrition Log Another day of on point eating. I realized the other day that I ran out of greens for salads, but… well.. I haven’t actually given a shit about… Read more »