Overhead Pressing – Lifting Log
Overhead Pressing After a busy weekend and some heavy lifting, I decided to spend tonight on overhead pressing. I benched on Saturday with Sam getting up to 280 for a… Read more »
Tag Archives: face pulls
Shoulders and Triceps A – Lifting Log
Active Recovery Day 3… Okay bros of swole, I’m on the right track here with my recovery. Pretty pysched to see that my shoulder workout wasn’t bad like I had… Read more »