Chest and Back B – Lifting Log
Chest and Back Variation B Tonight was a solid chest workout with my main lift being incline bench. I started 5×5 work and it felt great. Took learnings from my… Read more »
Tag Archives: Dumbbell Rows
Chest and Back B – Lifting Log
Chest and Back Variation B Crushed another chest and back workout tonight… and I think I forgot to mix in caffeine to my pre-workout. Woops! Really enjoying the experimentation I… Read more »
Chest and Back B – Lifting Log
Chest and Back Variation B Got my car back so I really only had to bus once to the gym… Basically the best day ever for that reason. I’ll blame… Read more »
Chest and Back B – Lifting Log
Chest and Back Variation B Nothing too exciting tonight, bros and girls. Just crushed another chest and back workout session. Energy levels were up pretty high despite having a late… Read more »
Chest and Back B – Lifting Log
Active Recovery Day 5… I’m feeling a lot better. I’ll definitely be dropping the “recovery” excuse after this first phase of my lifting cycle. I’ll leave the excuses for weak… Read more »