Bench Personal Training – Lifting Log
Bench Personal Training I haven’t been writing the past few days, but I’ve still been going hard at the gym. I’ve been trying to clean my eating a bit more… Read more »
Tag Archives: dip
Bench Personal Training – Lifting Log
Bench Personal Training I’ve been pretty quiet online the past couple of days just because I wanted to slack on the writing… not because I’m slacking on the gym. Quite… Read more »
Pressing – Lifting Log
Pressing Just thought I’d open up by mentioning the picture here. Jean shopping is basically the worst thing ever. Nothing fits. Ever. Especially because I’m not tall, so it’s just… Read more »
Pressing Personal Training – Lifting Log
Pressing Personal Training So I walked into Goodlife today thinking that I needed to get limbered up to do some heavy pulls. I had had a decent pressing session yesterday,… Read more »
Pressing – Lifting Log
Pressing Now that personal training sessions are a bit more of a regular part of my schedule, I’ve started to get creative with what I’ll be focusing on in between… Read more »
Bench Training – Lifting Log
Bench Training Weekend workouts are always awesome. There’s so much less stress going into one if you have a weekend with no major plans. You don’t feel rushed to get in… Read more »