Tag Archives: ab roller

Pressing and Pulling Personal Training – Lifting Log

Pressing and Pulling Personal Training Sam is always one to try and pull a fast one on me. “Don’t worry about training your arms tonight”, he says… “We’ll be pulling… Read more »

Pressing Personal Training – Lifting Log

Pressing Personal Training So I walked into Goodlife today thinking that I needed to get limbered up to do some heavy pulls. I had had a decent pressing session yesterday,… Read more »