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From hobby powerlifting to competitive bodybuilding

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Category Archives: Rants

Volume Squatting – Lifting Log

Volume Squatting Tonight was the final workout of phase four, and the final workout of this entire cycle. It was eventful and felt solid right up until the end… Because… Read more »

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Lifting Logs, Logs, Rants    10x10, Beast Mode, biceps, Bodybuilding, curls, EZ Bar, forearms, Gains, Gym, Leg Day, legs, lifting, mass, Rant, reverse curls, squatting, Sushi, swole, swoletron, volume, Workout

Gym Etiquette 101

Gym Etiquette If you’re new to the gym, then you stick around and read this. You’re the main bloody reason I have to write this kind of shit and rant… Read more »

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Rants    Etiquette, Fail, Gross, Gym, Gym Etiquette, lifting, Newbie, Wrong

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