Squatting – Lifting Log
Squatting Today was day one of my third cycle of Strength Theory. I’ll post in the next couple of days to touch on my results from the second cycle. I was expecting… Read more »
Monthly Archives: January 2016
Bench Press – Lifting Log
Bench Press Tonight was the the light workout scheduled before my PR attempt workout at the end of my Strength Theory cycle. It can be a little demotivating going into… Read more »
Bench Press – Lifting Log
Bench Press I was out pretty late last night, but I feel like I got a reasonable amount of sleep + an hour nap during the day. I wasn’t totally… Read more »
Sumo Deadlifts – Lifting Log
Sumo Deadlifts Over the past few days, hitting macros has been challenging for whatever reason and I haven’t totally figured it out. Perhaps a lack of focus and putting off… Read more »
Squats – Lifting Log
Squats Haven’t posted a lifting log in a while, but I figured after a solid night of squatting I’d post ‘er up. I’m now into my “second week” of Strength… Read more »