Squats and Deadlifts – Lifting Log
Squats and Deadlifts Had to hit the gym a bit earlier than usual due to the holiday (happy May 24, by the way) but I had another one of those… Read more »
Monthly Archives: May 2015
Deadlifts – Lifting Log
Deadlifts Tonight was going to be my first time filming and analyzing myself deadlifting. I wasn’t totally sure what to expect. I know I’m overly analytical, so what was going… Read more »
Bench Press – Lifting Log
Bench Press Tonight’s training was focusing on bench. I was pretty pissed that no matter what I did, I couldn’t get into my setup naturally and I didn’t have a… Read more »
Squatting – Lifting Log
Squatting Tonight was just going to be a straight up squat workout. Usually I’d do some accessory work at the end like some abs/curls, but my arms are actually torched… Read more »
Squats and Deadlifts – Lifting Log
Squats and Deadlifts Tonight was another one of my favourite style workouts… Squats and deadlifts. I think it’s an interesting evolution of my workouts since really it ends up being… Read more »
Pause Squats – Lifting Log
Pause Squats My back was pretty torched tonight from my volume deadlifting yesterday. I wanted to go into the gym to squat, but I overslept my nap by about 45… Read more »
Squats and Deadlifts – Lifting Log
Squats and Deadlifts Tonight’s workout was insane. I’ll attribute it to a couple things, but in all honesty, maybe the stars just aligned. I was well rested from the weekend,… Read more »
Deadlifting – Lifting Log
Deadlifting Got my late Saturday night work out in. It’s always nice to hit the gym from 9-10:30 on a Friday or Saturday because nobody else likes working out around… Read more »