Stability – Lifting Log
Stability Tonight wasn’t a typical training session with Sam, but nights like this are good to toss into the mix every so often. I’m not big on taking days off… Read more »
Stability Tonight wasn’t a typical training session with Sam, but nights like this are good to toss into the mix every so often. I’m not big on taking days off… Read more »
Bench Press Lifting Log Had a solid workout tonight, but I don’t have all that much to say about it. I wanted to shoot for five sets of triples and I… Read more »
Squats and Deadlifts After a weekend out in Niagara Falls for a bachelor party, I was kind of worried tonight’s workout would be crappy. Interestingly enough, I think having a… Read more »
Leading Up To Surgery It’s been a while since I’ve posted anything here… But that doesn’t mean I’ve been idle. I’ve still been at the gym every day up until… Read more »