Box Squat Personal Training – Lifting Log
Box Squat Personal Training Tonight was a night that I’ve been waiting for for a while now. Tonight was legs with Sam, and since we’ve gone back to my wider power… Read more »
Monthly Archives: February 2015
Shoulders and Back – Lifting Log
Shoulders and Back Today I hit up the gym a bit earlier than usual. I actually went in with a friend to give her a few lifting tips where I… Read more »
Deadlifting Personal Training – Lifting Log
Deadlifting Personal Training I haven’t written in a little while, but I’m definitely still lifting every day. Last night I had got together with some close friends I don’t see all… Read more »
Chocolate Protein French Toast
Chocolate Protein French Toast Waffles… Pancakes… and French Toast. All epic foods. I have the waffle situation under control now, but I figured it was time to try out some sort… Read more »