Squat Training – Lifting Log
Squat Training After benching yesterday, I knew I’d be right back at squatting today. That one’s pretty obvious with Sam. Getting to the gym early on squat day is key for… Read more »
Monthly Archives: November 2014
Bench Personal Training – Lifting Log
Bench Personal Training I haven’t been writing the past few days, but I’ve still been going hard at the gym. I’ve been trying to clean my eating a bit more… Read more »
Overhead Pressing – Lifting Log
Overhead Pressing After a big weekend of squatting and a little insider tip that I’ll be pulling or benching tomorrow, I took the opportunity to get some overhead pressing in… Read more »
Squat Training – Lifting Log
Squat Training Wanted to save this log for today instead of writing two separate squat training logs in a row. Sam gave me a little heads up yesterday that even though… Read more »